Massage Therapy
A therapeutic massage approach that works to rebalance the entire musculoskeletal system. Using targeted hands-on techniques, massage therapy relieves muscle tension, boosts circulation and supports functional recovery.
How it works
Assessment
Postural and functional analysis to identify areas of tension and imbalance.
Treatment
Targeted hands-on techniques to release tight muscles and restore mobility.
Recovery
Personalised exercise plan and advice to maintain benefits over time.
Recommended for
- Muscle pain and tightness
- Joint stiffness
- Post-injury recovery
- Stress-related muscle tension
- Posture correction
Frequently asked questions
How long does a massage therapy session last?
A session generally lasts between 45 and 60 minutes, depending on the specific needs of the patient and the areas to be treated.
Is massage therapy painful?
You may feel some discomfort in particularly tight areas, but it should never be painful. The pressure is always adjusted to your comfort level.
How many sessions are needed to see results?
Most people notice a difference after the very first session. For long-standing issues, a course of 4–6 sessions is usually recommended for lasting results.
