Kinesio Taping
Kinesio tape works alongside your rehabilitation treatment to extend and reinforce its benefits. The elastic tape gently lifts the skin to improve blood flow and lymphatic drainage, easing pain and reducing swelling between sessions.
How it works
01
Assessment
Analysing your movement and the area to treat to choose the right taping technique.
02
Application
Precise tape placement with appropriate tension for the desired effect.
03
Follow-up
Checking how well the tape is working and making adjustments at your next session.
Recommended for
- Muscle support during rehabilitation
- Reducing swelling and fluid build-up
- Posture correction
- Muscle and joint pain
- Extra support during sport
Frequently asked questions
How long does the taping application last?
Kinesio tape remains effective for 3-5 days. It is water-resistant and can be worn during normal daily activities, including showering.
Does kinesio taping restrict movement?
No, quite the opposite. The tape is designed to support natural movement, not restrict it. Its elastic structure allows full freedom of movement.
